Regardless of the fact that you might be just an occasional jogger or a full-time professional athlete, one thing is […]
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HEALTH
4 Reasons Why Sports Make Us Happier
Doing sports on a regular basis has numerous positive effects on our mind and our body. One of these is […]
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How Does Nutrition Affect Your Recreation Efforts?
Regardless of the fact that you might be just an occasional jogger or a full-time professional athlete, one thing is certain — proper nutrition is the key to success and the building block of longevity. There is a world-famous saying in fitness that stipulates that you can’t outtrain a bad diet, and that is a fact. No matter how hard […]
Read more4 Reasons Why Sports Make Us Happier
Doing sports on a regular basis has numerous positive effects on our mind and our body. One of these is that sports make us happier and help us deal with bad mood and depression. Even going to sports events can help you feel better by experiencing the atmosphere and cheering for your favorite team. If that’s the case, just imagine […]
Read moreTop 3 Reasons Why You Should Practice Yoga
Yoga is an ancient Indian physical, spiritual and philosophical practice that involves making specific movements and taking certain postures to strengthen one’s body and mind. There are several kinds of yoga that usually vary on the positions, philosophical standpoint, and the era in which they were developed. The modern-day yoga refers to Hatha yoga composed of positions known as asanas. […]
Read moreIs Virtual Reality an Effective Method of Recreation?
The majority of people usually have a negative perspective on new technological discoveries, especially if their main purpose is entertainment, like Matchbook betting welcome bonus. Another example would be Virtual Reality is a technology that is often frowned upon as it is believed to ‘exclude’ people from the ‘real’ world. However, VR can also help us a lot, especially when […]
Read moreWays to Reduce Your Cancer Risk
Cancer is an unpredictable disease, but there is strong evidence indicating that a few basic lifestyle changes can help us prevent or fight off this deadly disease. Living a healthy lifestyle can also help reduce the risk of other serious diseases and boost your odds for living a longer life. Here are some cancer-prevention tips to consider. Don’t Smoke Tobacco […]
Read more3 Best Card Games To Sharpen Your Cognitive Ability
Playing card games can be much more than just a social event. Even though the camaraderie you build while playing cards with your friends on a Friday night is beneficial for your social well-being, it’s just a part of the story. Scientists have published a lot of research material that has proven that playing card games sharpens the brain and […]
Read more5 Biggest Risks of Modern Lifestyle You Should Be Aware Of
The modern lifestyle has brought us numerous benefits and improved our lives in unimaginable ways. But there is always a ‘but’. Modern lifestyle also carries numerous health risks that our grandparents did not have to deal with. Therefore, we should try to learn how to take the good that such a way of living offers, but eliminate as much of […]
Read moreThe Connection Between Las Vegas and Skiing
You might think that the gambling city in the middle of the desert wouldn’t have anything to offer in terms of snowy winter activities, but the connection between Las Vegas and skiing is real. We’ve seen unorthodox skiing locations before, like the indoor ski resort in Dubai, for example, but this is not the subject of our story, as Las […]
Read moreA Sport by Definition? Pros and Cons of Recreational Hunting
Hunting has been closely linked to humankind for thousands of years. Our ancestors hunted in order to gather enough food and protect their families from wild animals. The situation is quite different nowadays, as with the development of food industries, hunting has been turned into a mostly recreational activity. People who hunt recreationally are often the main target of animal […]
Read moreExercise Addiction
Exercising is undoubtedly good for you. Not only does it keep your body in shape, but it also has a positive effect on your mental health since it improves your self-esteem and simply makes you feel good because knowing that you’re working on improving or maintaining your figure causes your brain to release endorphins. However, unless done moderately, even the […]
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